:root{--black:#080808;--black2:#101010;--ink:#151515;--white:#fff;--cream:#f4f1eb;--gold:#d4ae61;--gold2:#9d7836;--muted:#b9b9b9;--line:rgba(255,255,255,.12);--max:1180px;--shadow:0 24px 70px rgba(0,0,0,.18)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif;color:var(--ink);background:#fff;line-height:1.55;-webkit-font-smoothing:antialiased}img{display:block;max-width:100%}a{color:inherit;text-decoration:none}button{font:inherit}.skip-link{position:absolute;left:-999px;top:10px;z-index:9999;background:var(--gold);color:#111;padding:10px 14px;font-weight:800}.skip-link:focus{left:10px}.wrap{width:min(calc(100% - 40px),var(--max));margin:0 auto}.narrow{max-width:820px}.center{text-align:center}.section-dark{background:var(--black);color:#fff}.section-dark-soft{background:#111;color:#fff}.section-light{background:#fff}.section-cream{background:var(--cream)}
.site-header{position:sticky;top:0;z-index:1000;background:rgba(7,7,7,.96);border-bottom:1px solid var(--line);backdrop-filter:blur(12px)}.nav-wrap{height:74px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand,.footer-brand{font-weight:950;letter-spacing:.045em;font-size:1.42rem}.brand span{display:block;font-size:.62rem;letter-spacing:.12em;color:#d7d7d7;margin-top:-1px;font-weight:800}.desktop-nav{display:flex;align-items:center;gap:25px;font-size:.89rem;color:#ddd}.desktop-nav a:hover{color:#fff}.nav-cta{background:var(--gold);color:#111!important;padding:10px 16px;font-weight:850;border-radius:2px}.menu-button{display:none;width:42px;height:42px;background:transparent;border:0;padding:9px;cursor:pointer}.menu-button span{display:block;height:2px;background:#fff;margin:5px 0}.mobile-nav{background:#080808;border-top:1px solid var(--line);padding:14px 20px 22px}.mobile-nav a{display:block;color:#fff;padding:12px 0;border-bottom:1px solid var(--line)}
.eyebrow{margin:0 0 14px;text-transform:uppercase;letter-spacing:.16em;font-size:.75rem;font-weight:850;color:var(--gold)}.eyebrow.dark{color:var(--gold2)}h1,h2,h3{margin-top:0;letter-spacing:-.035em}h1{font-size:clamp(2.9rem,5.9vw,5.55rem);line-height:.98;margin-bottom:24px}h1 span{color:var(--gold);font-weight:800}h2{font-size:clamp(2.15rem,4vw,4rem);line-height:1.02;margin-bottom:20px}h3{font-size:1.2rem;margin-bottom:8px}.section-intro{font-size:1.12rem;color:#626262;max-width:700px;margin:0 auto}.light-text{color:#bfbfbf}
.hero{padding:0;overflow:hidden}.hero-grid{min-height:610px;display:grid;grid-template-columns:1.02fr .98fr;align-items:stretch}.hero-copy{display:flex;flex-direction:column;justify-content:center;padding:70px 0 76px}.hero-lead{font-size:1.1rem;color:#c6c6c6;max-width:650px}.hero-actions{display:flex;flex-wrap:wrap;gap:18px 26px;align-items:center;margin-top:30px}.button{display:inline-flex;justify-content:center;align-items:center;min-height:50px;padding:0 22px;border-radius:2px;font-weight:850}.button-primary{background:var(--gold);color:#111}.button-primary:hover{filter:brightness(1.06)}.button.large{min-height:58px;padding:0 30px;margin-top:28px}.story-link{color:#fff;font-weight:750;display:inline-flex;align-items:center;gap:10px}.mini-play{display:grid;place-items:center;width:34px;height:34px;border:1px solid var(--gold);border-radius:50%;font-size:.65rem;color:var(--gold)}.hero-media{position:relative;min-height:610px;overflow:hidden}.hero-media:before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#080808 0%,rgba(8,8,8,.56) 14%,rgba(8,8,8,.04) 45%);z-index:1}.hero-media img{width:100%;height:100%;object-fit:cover;object-position:center 37%}.discipline-mark{position:absolute;right:28px;top:70px;z-index:2;color:#e0e0e0;letter-spacing:.15em;font-weight:700;line-height:1.45;font-size:.9rem;border-bottom:2px solid var(--gold);padding-bottom:14px}
.story{padding:105px 0 115px}.story-heading{max-width:760px}.story-heading h2{margin-bottom:10px}.story-stage{margin-top:48px;display:flex;justify-content:center}.video-shell{position:relative;width:min(100%,520px);aspect-ratio:9/16;max-height:760px;background:#0b0b0b;border:1px solid #222;box-shadow:var(--shadow);overflow:hidden}.video-shell video{width:100%;height:100%;object-fit:contain;background:#000}.video-placeholder{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;background:radial-gradient(circle at 50% 35%,#292929,#0c0c0c 68%);color:#fff;text-align:center;padding:30px}.placeholder-label{position:absolute;top:24px;left:24px;font-size:.74rem;font-weight:900;letter-spacing:.14em;color:var(--gold)}.placeholder-play{display:grid;place-items:center;width:84px;height:84px;border:1px solid rgba(255,255,255,.65);border-radius:50%;font-size:1.3rem;padding-left:4px}.video-placeholder strong{font-size:1.25rem}.video-placeholder span:last-child{font-size:.85rem;color:#aaa}.video-play{position:absolute;left:50%;bottom:28px;transform:translateX(-50%);z-index:3;border:0;background:var(--gold);color:#111;font-weight:850;padding:12px 19px;cursor:pointer;border-radius:2px}.story-note{margin-top:28px;color:#6b6b6b;font-size:.94rem}
.problem{padding:95px 0 90px}.problem-heading{max-width:780px}.pain-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:0;margin-top:48px}.pain-card{padding:8px 28px 18px;text-align:center;border-right:1px solid #2d2d2d}.pain-card:last-child{border-right:0}.pain-card>span{font-size:1.8rem;color:var(--gold)}.pain-card h3{margin-top:12px;text-transform:uppercase;font-size:1rem;letter-spacing:.01em}.pain-card p{color:#b9b9b9;font-size:.92rem;margin-bottom:0}.problem-kicker{margin-top:36px;color:#bfbfbf}.problem-kicker strong{color:var(--gold)}
.about{padding:105px 0}.about-grid{display:grid;grid-template-columns:.88fr 1.12fr;gap:78px;align-items:center}.about-photo img{width:100%;max-height:680px;object-fit:cover;object-position:center 36%;box-shadow:var(--shadow)}.about-copy p{font-size:1.05rem;color:#565656}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:34px;border-top:1px solid #ddd;padding-top:24px}.stats div{display:flex;flex-direction:column}.stats strong{color:var(--gold2);font-size:1.65rem;line-height:1}.stats span{font-size:.78rem;text-transform:uppercase;letter-spacing:.07em;margin-top:7px;color:#666}
.system{padding:95px 0 100px}.section-heading{max-width:820px;margin-bottom:46px}.system-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.system-card{background:#fff;border:1px solid #ddd5c7;padding:28px 24px 30px;min-height:245px}.card-number{color:var(--gold2);font-weight:900;font-size:.78rem;letter-spacing:.12em;margin-bottom:44px}.system-card p{color:#5d5d5d;font-size:.94rem;margin-bottom:0}
.results{padding:95px 0 105px}.result-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.result-grid-two{grid-template-columns:repeat(2,minmax(0,1fr));max-width:1040px}.result-card{background:#111;border:1px solid #2b2b2b;overflow:hidden}.result-card img{width:100%;aspect-ratio:16/10;object-fit:cover;background:#181818}.result-copy{padding:18px 20px 20px}.result-copy strong{display:block;font-size:1.03rem}.result-copy span{display:block;color:#999;font-size:.85rem;margin-top:5px}.result-placeholder{border:1px dashed #4c4c4c;background:#111;padding:16px;display:grid;grid-template-columns:92px 1fr;gap:16px;align-items:center;min-height:122px}.result-photo{height:88px;background:#1d1d1d;color:#777;display:grid;place-items:center;font-size:.72rem;letter-spacing:.1em}.result-placeholder strong{display:block}.result-placeholder span{display:block;color:#888;font-size:.82rem;margin-top:7px}
.cta{padding:105px 0 115px;background:linear-gradient(rgba(8,8,8,.93),rgba(8,8,8,.96)),url('assets/brand-banner.webp') center/cover no-repeat}.microcopy{color:#777;font-size:.82rem;margin-top:14px}.site-footer{background:#040404;color:#ededed;padding:54px 0 24px;border-top:1px solid #1c1c1c}.footer-grid{display:grid;grid-template-columns:1fr 1fr;gap:40px}.site-footer p{color:#858585;margin:7px 0 0}.footer-tagline{text-transform:uppercase;letter-spacing:.1em;font-size:.72rem;margin-top:18px!important}.footer-social{justify-self:end;min-width:280px}.footer-label{text-transform:uppercase;letter-spacing:.14em;font-size:.7rem;font-weight:850}.social-links{display:flex;flex-wrap:wrap;gap:16px;margin-top:12px}.social-links span{color:#ddd;border-bottom:1px solid #444;padding-bottom:3px}.footer-bottom{border-top:1px solid #1d1d1d;margin-top:42px;padding-top:20px;display:flex;justify-content:space-between;gap:20px;color:#6f6f6f;font-size:.78rem}.footer-bottom div{display:flex;gap:18px}
.reveal{opacity:0;transform:translateY(14px);transition:opacity .6s ease,transform .6s ease}.reveal.is-visible{opacity:1;transform:none}.delay-1{transition-delay:.07s}.delay-2{transition-delay:.14s}.delay-3{transition-delay:.21s}
@media(max-width:900px){.desktop-nav{display:none}.menu-button{display:block}.brand{font-size:1.26rem}.brand span{font-size:.56rem}.hero-grid,.about-grid{grid-template-columns:1fr}.hero-copy{padding:48px 0 44px}.hero-media{min-height:560px}.hero-media:before{background:linear-gradient(180deg,#080808 0%,rgba(8,8,8,.1) 30%)}.discipline-mark{top:28px}.pain-grid,.system-grid{grid-template-columns:1fr 1fr}.pain-card{border-right:0;border-bottom:1px solid #2d2d2d;padding:22px}.stats{grid-template-columns:1fr 1fr 1fr}.result-grid,.result-grid-two{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr}.footer-social{justify-self:start}}
@media(max-width:620px){.wrap{width:min(calc(100% - 28px),var(--max))}.nav-wrap{height:66px}.hero-media{min-height:470px}.hero-actions{flex-direction:column;align-items:stretch}.button{width:100%}.story-link{justify-content:center}.story,.problem,.about,.system,.results,.cta{padding-top:76px;padding-bottom:80px}.story-stage{width:min(calc(100% - 42px),520px)}.video-shell{width:100%}.pain-grid,.system-grid{grid-template-columns:1fr}.pain-card{border-bottom:1px solid #2d2d2d}.stats{grid-template-columns:1fr}.footer-bottom{flex-direction:column}.discipline-mark{font-size:.75rem;right:16px}.result-placeholder{grid-template-columns:72px 1fr}.result-photo{height:70px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.reveal{opacity:1;transform:none;transition:none}}
.training-video{padding:95px 0 105px}.training-video-wrap{display:flex;justify-content:center}.workout-video{display:block;width:min(100%,920px);max-height:680px;background:#000;box-shadow:var(--shadow);border:1px solid #ded8cd;object-fit:contain}@media(max-width:620px){.training-video{padding-top:76px;padding-bottom:80px}.workout-video{width:100%;max-height:70vh}}

.client-results{color:var(--ink)}.client-results .section-heading{margin-bottom:38px}.transformation-card{background:#fff;border:1px solid #e2ddd4;box-shadow:0 16px 45px rgba(0,0,0,.08)}.transformation-card img{aspect-ratio:16/9;object-fit:cover}.transformation-copy{text-align:center;padding:14px 18px 0}.transformation-copy strong{font-size:1.05rem;color:#111}.transformation-copy p{font-size:.9rem;color:#3d3d3d;margin:4px 0 13px}.result-stats{display:flex;justify-content:center;flex-wrap:wrap;border-top:1px solid #ddd;padding:12px 8px 14px;gap:0}.result-stats span{color:#222;font-size:.76rem;letter-spacing:.025em;margin:0;padding:0 13px;border-right:1px solid #bbb}.result-stats span:last-child{border-right:0}@media(max-width:620px){.transformation-card img{aspect-ratio:auto}.result-stats span{font-size:.7rem;padding:0 8px}}

/* V6 hero branding update */
.hero-copy{position:relative;padding-left:190px}.hero-logo{position:absolute;left:0;top:78px;width:145px;height:145px;object-fit:contain}.brand{font-size:1.65rem;color:var(--gold)}.brand span{font-size:.66rem;color:#fff}.nav-cta{white-space:nowrap}
@media(max-width:1100px){.hero-copy{padding-left:155px}.hero-logo{width:120px;height:120px}}
@media(max-width:900px){.hero-copy{padding-left:0}.hero-logo{position:static;width:118px;height:118px;margin-bottom:20px}.brand{font-size:1.35rem}}
@media(max-width:620px){.hero-logo{width:100px;height:100px}.brand{font-size:1.12rem}.brand span{font-size:.5rem}}

/* V8 hero proportion + clean logo fix */
@media(min-width:901px){
  .hero-grid{grid-template-columns:1.08fr .92fr;min-height:610px}
  .hero-copy{padding-left:175px;padding-top:64px;padding-bottom:68px}
  .hero-logo{left:0;top:76px;width:132px;height:132px;object-fit:contain}
  .hero-copy h1{font-size:clamp(3.25rem,4.25vw,4.55rem);line-height:1.01;max-width:600px;margin-bottom:22px}
  .hero-copy .eyebrow{font-size:.72rem;margin-bottom:13px}
  .hero-lead{font-size:1rem;max-width:590px}
}
@media(min-width:901px) and (max-width:1100px){
  .hero-copy{padding-left:145px}
  .hero-logo{width:112px;height:112px}
  .hero-copy h1{font-size:3.45rem}
}